For many natural wellness lovers, magnesium has become a familiar part of our daily routines. From post-workout recovery to winding down before bed, or even trying to get a few more hours of shut-eye on a long flight, magnesium is often an ingredient we look for in the products we reach for.
But not all magnesium products are designed for the same moment.
At LAKE+MAIN, REST EASY Magnesium Spray and RELIEVE Arnica + Magnesium Gel both feature magnesium chloride, but their formulations and intended uses are different.
One is designed to become a simple cue to slow down; the other is made for targeted application and massage when your body needs a little extra attention.
Here's how to decide which belongs in your routine, and when.
What’s the Difference Between Magnesium Spray and Magnesium Gel?
The biggest difference comes down to formulation and how you want to use each product.
REST EASY is a straightforward magnesium spray. Its lightweight, easy-to-apply format makes it convenient for everyday use, whether you're getting ready for bed, coming home after a long day, or creating a moment of calm. Choose it unscented or with Lavender and Sandalwood essential oils for a grounding aromatherapy experience.
RELIEVE takes a more targeted approach. It combines magnesium chloride with arnica oil in an aloe vera gel base, alongside essential oils like peppermint, eucalyptus, rosemary and lavender. The gel texture is designed to be massaged into areas of muscle tension or discomfort, making it a natural fit for a post-workout routine or moments when you want to focus on a particular area.
Arnica has a long history as a topical treatment for everyday aches and pains, and is the ingredient that makes RELIEVE truly distinct. Like many of our favourite ingredients, it has ancient roots with modern benefits.
Both offer topical magnesium in a convenient format, but RELIEVE brings additional botanical ingredients and a massage-friendly texture to the experience.
When Should You Reach for Each?
Choose RELIEVE When You Want a Targeted Massage
After a workout, a physically demanding day or whenever your shoulders, legs or other areas feel tense, RELIEVE's gel texture makes it easy to massage into the area you're focusing on.
Its combination of magnesium chloride, arnica oil and aromatic essential oils make it perfect for your post-activity self-care routine. The cooling, herbal scent adds to the massage experience, bringing the spa to your bedside table.
Think of RELIEVE as the one to keep in your gym bag or bathroom cabinet for those moments when you want to slow down and give a specific area a little attention.
Choose REST EASY When It's Time to Wind Down
REST EASY is all about simplicity. Keep it on your nightstand, in your gym bag or somewhere you'll see it when you need a pause.
Spray it onto your skin as part of your bedtime routine, after a shower or at the end of a long day. The unscented option keeps things simple, while Lavender and Sandalwood offer a soft, grounding scent to complement your evening ritual.
There's something helpful about having a small ritual that signals the day is winding down. Maybe it's putting your phone away, dimming the lights, or taking a few moments for yourself before bed. REST EASY is designed to become a seamless part of that routine.
Creating a consistent, calming bedtime routine can still be a worthwhile part of looking after yourself.
Two Magnesium Products, Two Different Moments
REST EASY and RELIEVE share a magnesium focus, but they serve different purposes in your daily routine.
Reach for RELIEVE when you want a targeted gel for massage after activity or around areas of tension. Choose REST EASY when you want an easy, portable spray to make winding down feel more intentional.
Neither needs to be complicated. It's simply about finding the format and experience that make sense for you, whether that's a little post-workout care or a few quieter moments at the end of the day.
Explore RELIEVE Arnica + Magnesium Gel and REST EASY Magnesium Spray to find your fit.
