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Seasonal Skincare Shifts: Adjusting Your Routine for Fall and Winter

by Georgia Bogert on Sep 30, 2024
Seasonal Skincare Shifts: Adjusting Your Routine for Fall and Winter

If you’re a skincare-conscious person (especially in Canada), you know that each season has its own benefits and obstacles in taking care of your skin. Fall can offer welcome relief from the heat and sun, but as the weather cools and we begin to spend more time inside, our skin faces a new set of challenges.

As the seasons change, your skin’s needs do too. Having a routine that works in harmony with your climate and environment is essential to long-term skin health.

Dry skin in winter and fall isn’t inevitable. Now is a great time to start keeping your skin hydrated and protected.

Why Your Moisture Barrier Needs Extra Care in Colder Months

Since our skin is constantly exposed to the elements, it is especially sensitive to changes in humidity and temperature. Our moisture barrier, the outer layer of our skin, protects us from pollutants, bacteria, and allergens, while also locking in hydration.

In Fall and Winter, the dry, cold air steals moisture from our skin, and damages this barrier. Indoor heating can also have this effect, causing dehydration which emphasizes the appearance of fine lines and wrinkles

A damaged moisture barrier can cause dry, itchy skin, redness, and irritation. There are many ways we can support our moisture barrier during these next few months in order to keep our summer glow all year long.

Natural Ingredients for Deep Moisture

While a lighter moisturizer might cut it in the Summer humidity, drier conditions require us to take extra steps in ensuring our skin stays hydrated all day. When it comes to deep moisture, look no further than nature’s cure all: aloe vera.

Aloe vera is rich in vitamins, minerals, and amino acids, and has the unique ability to penetrate the skin deeply, providing hydration at multiple levels. We use it in our Velvet Body Serum, which also uses virgin coconut oil as a protective barrier to prevent moisture loss.

But don’t forget to show some extra love to your face. If you know us, you know we love jojoba oil. Its unique composition closely matches the natural sebum produced by our own skin. We use it in our GLOW Deep Moisturizing Elixir to support our moisture barrier year-round.

Readjust Your Exfoliation Routine

Contrary to popular belief, experts recommend that we should actually tone down on exfoliation during drier months. While exfoliation in the summer can help prevent excess oil buildup, it’s important to retail these healthy oils during the fall and winter.

Dry skin equals delicate skin—depending on your skin type, exfoliating once or twice per week should be enough to keep you smooth and hydrated.

Natural exfoliation allows your skin to shed dead skin cells and unclog pores, which allows you to absorb precious moisture more effectively. We recommend using our FRESH Fall Scrub during a warm shower or bath for the best results.

Hydration Starts from Within

We tend to be on the lookout for dehydration on hot summer days, but it’s equally important to stay hydrated during colder months. With less sweat, it can be easier to ignore our water intake in winter and fall. But as the dry air wicks away our skin’s moisture, it’s important to compensate.

Drinking enough water, and eating hydrating foods like fruits and vegetables is the best way to build a strong foundation for your skin to flourish. There’s also no harm in using a humidifier to combat the dry indoor air.

Growing indoor plants is also a fun way to naturally humidify your room or office. Consider picking up peace lilies, English ivy, or snake plants this fall to bring a bit of the tropics into your home.

Take Action for Healthy Skin This Season

Embrace the change of seasons by adapting your skincare routine to nourish and protect your skin. Prioritize hydration and incorporate natural ingredients to maintain a healthy moisture barrier. Nature may lead the way, but you can be equipped to follow along.

Tags: exfoliation, fall skincare, moisture barrier, natural, natural skincare, skincare routine
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33 Main Street, Westport, ON K0G 1X0, Canada.

Lake + Main is a skincare brand based in the beautiful village of Westport, located on Main Street by the lake. We handcraft natural, non-toxic skincare products and operate both a retail location and manufacturing space, where we focus on offering high-quality products inspired by a healthy, active lifestyle.

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