From everyday muscle aches to chronic autoimmune conditions, managing pain is a deeply personal journey. And while the internet offers an overwhelming mix of advice—some helpful, some not-so-much—there’s one remedy that’s stood the test of time: Arnica.
Centuries before pharmaceutical creams and social media recommendations, pain relief came from what grew in our own backyards. From Europe and North America, that often meant reaching for the golden blooms of the Arnica montana plant.
What Is Arnica, and Why Has It Stood the Test of Time?
Renowned for it’s anti-inflammatory and pain-soothing effect, Arnica flowers were soaked in water and pounded into a balm for centuries.
Medicinal use of arnica dates back to at least 16th century in Europe where it was used to treat muscle ache, strain, bruises, and inflammation.
It wasn’t until the 1980’s that we were able to isolate the compound responsible for the soothing effect—helanalin. This scientific achievement reinforced what we already knew; arnica can be used as a natural painkiller.
How Arnica Works: The Science Behind the Soothing
Arnica is what’s known as a counter-irritant: it slightly stimulates the skin to trigger the body’s natural healing response. It can reduce inflammation, improve blood flow, and ease discomfort in sore or strained areas.
Because pure Arnica can be intense on the skin, it’s most effective when blended with calming, hydrating ingredients—like Aloe Vera, for example—which is exactly what we’ve done in our new muscle and joint gel: RELIEVE.
Meet Our Best-Selling Arnica Gel—Now Available Online
We’ve been carrying this fan-favourite in-store for months, and now we’re thrilled to launch RELIEVE online.
This premium blend combines the anti-inflammatory power of Arnica with skin-loving Aloe Vera, muscle-soothing Magnesium, and a comforting mix of Lavender, Peppermint, Eucalyptus, and Rosemary essential oils.
Use it for post-workout recovery, tension headaches, bruises, swelling, or when your body just needs a little extra love. Massage onto sore muscles or joints as needed—or try applying it to your temples for headache relief.
Why We Love Plant-Based Relief (and Think You Will Too)
Arnica is more than a trend—it's a tool that’s been passed down through generations. We love it because it works, especially when combined with other natural ingredients that support your skin and muscles.
Natural remedies like RELIEVE aren’t just about pain relief—they’re about ritual. They’re a reminder to check in with your body, notice where you’re holding tension, and take the time to care for yourself, whether that’s through movement, rest, or stillness.
Try It for Yourself
RELIEVE is now available in our online shop—and to celebrate the launch, we’re offering 15% off until May 31.
Give your body the gentle, effective care it deserves.
